We've moved to 18th and Stout!We are located at 800 18th Street on the lowest level (basement). We are in the historic Ghost Building, right across 18th Street from the 10th Circuit Courthouse and right across Stout Street from the Marriott City Center, directly on the Light Rail Line. The doors the building are open 20 minutes before class, use the right door and push down before you pull open, the door sticks, and you can take the elevators or stairs down to find us to the left. 
Our New Building |
Yoga Therapy SeriesJoin Shelby for our monthly Yoga Therapy Series - find out how yoga can help to heal your body and mind by customizing your practice. Topic will include neck, shoulders and upper back, anxiety, lower back and hips. Find more information here. 
Vinyasa and VibrationsThis will be an hour of Flow followed by an hour of Tibetan Singing bowls. Heat yourself up with a warming flow, then cool down with a deeply relaxing sound meditation. Find more information here.
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Find out about important news, studies and events in the area. We send it out about once a month.
Reiki Levels 1 & 2 TrainingLearn how to use the energy around you to heal yourself and others. Learn more on our events page.
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Yoga High is located in Downtown Denver, and strives to bring all the benefits of yoga to the downtown community. We have classes to fit your busy schedule, including lunchtime classes and after work classes. We offer Sunday classes as well, and private sessions for newbies.
Our Mission
Yoga High is a studio that brings science and tradition together.Our mission is to provide a safe, friendly and light-hearted atmosphere for anyone in the downtown area. We want to make yoga (and all its many benefits) accessible to everyone. Through smaller class sizes, experienced and passionate teachers and proximity to your office or home, we aim to help you stretch and strengthen your body, calm your mind, find a little inspiration for the rest of your day and connect to your community.
Our Name
After a challenging yoga class, there's a thing called the "yoga high". The endorphins are flowing, your body has stretched and worked and then found a few minutes of rest, and you are left feeling a little high. We also strive to bring you a higher state of mind - a chance to let go of the stress and the to-do list, to rise above it all and connect with the part of you that is inspired and calm and sees the larger picture. We also started out on the 17th floor, high up with a beautiful view.
Our Mission
Yoga High is a studio that brings science and tradition together.Our mission is to provide a safe, friendly and light-hearted atmosphere for anyone in the downtown area. We want to make yoga (and all its many benefits) accessible to everyone. Through smaller class sizes, experienced and passionate teachers and proximity to your office or home, we aim to help you stretch and strengthen your body, calm your mind, find a little inspiration for the rest of your day and connect to your community.
Our Name
After a challenging yoga class, there's a thing called the "yoga high". The endorphins are flowing, your body has stretched and worked and then found a few minutes of rest, and you are left feeling a little high. We also strive to bring you a higher state of mind - a chance to let go of the stress and the to-do list, to rise above it all and connect with the part of you that is inspired and calm and sees the larger picture. We also started out on the 17th floor, high up with a beautiful view.
