Restorative Bedtime Class
Get cozy in your own bed and we will meet online to get relaxed and sleepy. Restorative Yoga is a very gentle style of yoga that facilitates mild stretching and deep relaxation, to create a deeply relaxing environment for healing and meditation. And when we're done, you're already in bed - just close your computer and drift off to sleep!
June 25 at 8:30 pm
Free for members, $8 for non-members
Private sessions also available. Text or call 720.446.6324.